Sunday 31 October 2010

Wonderful and Stylish Coach Python Bags

It is well known that coach bags have been very popular among global women for many years.Peer pressure works wonders. Coach, usually known for their classy up-scale, yet affordable bags, is now delving into python. It had to start sometime. With every other designer using exotic materials, Coach has decided it is their turn too. Brand new is the Coach Python Small Pocket Satchel. Personally, I don’t really dig the color chosen.

For their first exotic skin bag, shocking blue might be a little too risky- especially for the not so typical price tag we all associate with Coach. The inside features of the satchel include an inside zip pocket, a whatever-you-want-to-store inside pocket, and imported silk lining. The outside features show everyone else the exotic python with calfskin trim, two front and side pockets, and outside zip pocket, and brass turnlock closures. The dimensions are 10 5/8 (L) x 5 1/2 (H) x 4 5/8 (W). For about 6 times over what you are used to spending at Coach, the Coach Python Small Pocket Satchel is available for only $69.

Along with the satchel comes the Coach Python Demi. This bag I can stomach a little more because it’s not as big in size so you can get away with some bold colors a bit easier. This demi has all 3 S’s. Small, Simple, and Sexy. The inside of the bag has a cell phone or multi-function pocket and is also lined with imported silk. The outside features the python with calfskin trim and a zip-top closure. The chain is quite fun- it’s an 18 1/2a?? removable python and brass chain strap with a dogleash clip. The overall dimensions of the bag are 9 1/2 (L) x 4 5/8 (H) x 1 (W).

What are the Advantages of Buying Wholesale Replica Handbags?

If you can’t afford to buying designer or original handbags, why not buy wholesale replica handbags or designer inspired handbags? Although the
designer handbags with unique style have been pursuing by millions of people around the world, there are a number of reasons that you should choose wholesale handbags over the real thing. Of course, one of the more known reason for choosing imitations or inspired bags over designer bags is the price. But beyond the price which is a good enough reason already wholesale replica handbags and designer inspired handbags can triumph designer handbags anytime.

One reason why wholesale replica handbags and designer inspired handbags are better choices is the availability of the designs. This may seem impossible, since these products merely copy or base their designs on existing designs. However, consider this: if you have a budget of 300 dollars for a handbag, how many handbags can you buy when you choose a designer handbag. As you would know, 300 dollars wouldn't give you too many choices? either you'll end up buying just one good handbag or few handbags that are already out of style.

So where does having better availability come in Simple: when you choose to buy wholesale replica handbags and designer inspired handbags, 300 dollars can buy you a lot of classy-looking and elegant handbags that may not have designer labels but will certain not go out of style. Timeless handbag pieces, despite being in the market for a long time, are still expensive, while trendy handbags may be timely now, but no one knows if they'll stay relevant for long. You don’t worry about your budget when buying wholesale replica handbags and designer inspired handbags, so you will have a better and varied range of handbags to choose from. Choosing replica handbags will help you save a lot of money and make you look more elegant and stylish,too.

Tuesday 26 October 2010

How to Choose the Women's Purse?

Every woman like brand handbags, it is true for purse. Owing a brand handbag is equally important to women. Therefore, if you are in a bad mood or under great pressure, you had better choose a style of purses that you like to relax yourself. But it is not an easy thing to choose a purses that can fit yourself. Today, the experts at SFYH.com want to share some experience about how to choose purses with you.

According to the style, the purses are divided into both of two kinds: short and long. Different styles of purses fit for different people. The women who wear long purses look more elegant and chic, but it is not convenient to carry. If you want to carry a short handbag to go out, the long purse may be too big to carry. While the short purse can't make you look more sexy and feminine, but very concise.

Either the short or long purse, both of them have two kinds: tow folds and three folds. Generally speaking, the short purses with two folds will be more suitable for the men, but three folds for women. Although the three-folded purses are much thicker than two-folded ones but it is very practical for the "Prodigal" who own many bank cards and credit cards.

In addition, it is quite particular when choosing the color. In general, if you choose the gold, silver and brown purses, it means that you are expecting the good luck coming to you; the red, purple, you are so tasty; if the orange, green and light yellow, you are so energetic and lovely; if the black or white, you are very elegant. Besides these solid color, you can also choose the purses with classic pattern such as Gucci with double "G" in order to show your taste.

Finally, there is one point that you need to keep in your mind is that you should pay more attention to the quality of purses no matter what style you like, because the purses are used more than handbags. It is very worth for the price as long as you can get your favorite purses. If you are eagerly to get a purse, you had better check it on SFYH.com. There are many fashionable purses with good quality and cheap price for your choices.

Here are the Best Ugg Boots at SFYH.com

The winter is coming, are you expecting of buying a pair of warm and comfortable ugg boots? In recent years, the ugg boots are increasing popularity among global girls. There is a wide selection of ugg boots at SFYH.com where can offer you good quality and good price. But you should pay more attention to the quality of ugg boots in order to avoid buying fake ugg boots.

Firstly, look at the price. The raw material used for producing Ugg boots is the lambskin leather or the excellent Australian wool, so it is very expensive. Moreover, the sole is designed with special material. Therefore, the boots must be fake products if you see the ugg boots online with very cheap price.

Secondly, look at the color. The color of genuine ugg boots look very bright and beautiful on ugg official website. Moreover, the color of the ugg boots inside look as same as the outside.

Thirdly, look at the design. When you touch the shoes, you will feel it very soft and delicate. What is more, the shoes are designed very beautifully and uniquely. The plush inside look very neatly and dense, so you will feel very comfortable when wearing them barefoot. What is more important, wearing the boots is very warm, comfortable and light.

Buying a pair of ugg boots will be the best choice in the cold winter days. You can choose any style that you like at cheap price on our website, we can offer you good quality, best service and good price, come on for our beautiful and warm ugg boots!

Friday 22 October 2010

Expecting the weekend

I have many things to do in this weekend, such as shopping, cook or sleep, haha,i love the simple but happy life with him,i hope the happiness will last forever till the end of the day. Nothing can disturb the life.Hope every friend a happy weekend!

Healthy tips for Five Kinds of Sexy High Heels

Do you like wearing high heels but feeling painful on your feet or backache? The experts can teach you the healthy ways to wear high heels.

1.4-6 cm high heels

The health experts at Harvard University found that it is very conductive to loss weight to wear 4-6 cm high heels, because the high heels with the height can speed the metabolism of fat accumulated in waist and abdomen, so that make your belly look more flat and sexy. But there is a problem that wearing this kind of high heels will cause much pressure on you back.

Therefore, the experts suggest that you should sleep on a much softer mattress in order to reduce the pressure on back. In addition, when the back muscle become stiff, your hands and feet will feel very cold, too, which can cause your immunity decrease. So you had better not to wear halter in order to keep back warm.

2.6-8cm high heels

A research show that you neck's stiffness will increase 22% if you wear 6-8cm high heels for 2 hours. So the experts suggest that the women who have to work at computer not wear 6-8cm high heels, or your neck will become more tired. In addition, you should take your shoes off every 2 hours to let your feet rest for at least 15 minutes and not wear heavy necklaces when wearing this kind of shoes.

3.more than 8 cm high heels

The medical experts at Stanford University found that the women who often wear 8 cm  high heels often have nervous headache, eye pain, and higher retinal pressure. So it your really like wearing the high heels, you had better eat more green vegetables containing rich vitamin A in order to provide adequate nourishment for the retina and not wear contact lenses when wearing high heels for avoiding nervous eye pain.

4.pointed high heels

Although a pointed high heels can make you look more feminine and sexy, the healthy experts on SFYH.com point out that wearing pointed high heels may cause airsickness or motion sickness. You had better do "finger exercises" one or two time every day if you wear high heels more than 3 times a week, which can improve the degree of concentration of small nerve cells effectively and strengthen your balance.

5.slope high heels

Wearing slope high heels has a relatively small effect for your health, because it can keep you body balanced. However, the slope high heels are so heavy that will bring greater pressure on your feet, which can make you become fat.

Ten Kinds of the Best Most Nutritious Fruit

Keeping a healthy diet is very important to improve our life quality, so the experts on SFYH.com suggest that we should eat more fruits with rich nutrition.

1.Peaches-Peaches are rich in vitamins, minerals and acid, and with the highest iron among fruits, which are beneficial to our health.

2.Apricots-It contains citric acid, malic acid, β carotene that are mainly used for  treating cough and catharsis.

3.Watermelon-It is rich in vitamins A, B1, B2, C, glucose, sucrose, malic acid, glutamic acid and arginine, so it is very effective to lower blood pressure and clear urine. But don't eat too much, or it will harmful for your stomach.

4.Citrus - Fresh orange juice is rich in a variety of creatine and vitamins, which can not only speed the metabolism, but also play an important role in whitening.

5.Papaya - It is not only a delicious fruit, but also very helpful to treat disorders of protein digestion. An important digestive enzymes called papain is contained in papaya, which can break down the protein foods into digestible status. That is why papaya can treat disorders of protein digestion.

6.Pineapple- Each 100 grams of pineapple contain up to 30 mg of vitamin C. And it also contain a protein enzyme that breaks down protein as same as the papaya, therefore, it can soften the flesh and resolve blood clots.

7.Strawberry-It is rich in vitamin C, B, calcium, phosphorus and potassium, so it has great effects on treating diarrhea, fever, mouth ulcers and gum and other diseases.

8.Grapes-The antioxidant effect of grape seed is not only 20 times of the vitamin C, but 50 times of vitamin E. What is more, eating grapes play an important role in anti-aging.

9.Bananas- It contains vitamin B6 that can help people get rid off depression and anti-stress mineral-magnesium.

10.Apple- It not only contains protein, fat, carbohydrates, vitamins, minerals, malic acid, etc., but also valuable pectin. Pectin is a soluble fiber that can promote gastrointestinal motility and lower cholesterol. Moreover, it has great effect on preventing gallstones.

Thursday 21 October 2010

12 Healthy Habits to Improve Your Life Quality

The experts from SFYH.com give us some useful advices about how to lead a healthy life.

1.Eating breakfast every morning
Study found that the people who keep on eating breakfast will take in greater vitamins and minerals, but less fat and cholesterol. Therefore, these people often have lower incidence of suffering from obesity and diabetes. What is more, eating breakfast can help children become more alert and focused.

2.Eating fish at least twice a week
As we all know, much rich protein is contained in fish. In fact, besides that, it also play an important role in reducing the incidence of suffering from heart disease because it contain Ω-3 fatty acids.

3.Enough sleep.
Keeping enough sleep is very important for both physical and mental health. Study found that the people who are lack of sleep are likely to suffer from mental problems. What is worse, the lack of sleep may affect one's memory, learning ability logical ability, or cause traffic accidents.

4.Try to be social worker in free time.
In free time, you can go to church or join the club to do anything that you can do with other people. Doing social activities are beneficial to the physical and mental health. In addition, you can get useful information, great help and intelligence support when you are a social worker, which can bring you warm belonging feeling.

5.Physical exercise.
Doing physical exercises can control weight; maintain bone, muscle and joint healthy, lower prevalence of high blood pressure and diabetes; promote mental health;reduce the risk of death and premature death. Besides that, doing more exercises contribute a lot to help people think quickly, deal with pressure, and improve mood.

6.Pay more attention to oral hygiene
Flossing your teeth every day can prolong your life expectancy at least 6.4 years. The researchers found that the bacteria producing plaque can enter the blood which may cause the heart disease. Moreover, oral bacteria may cause stroke, diabetes, and the birth of premature infants.

7.Cultivate a hobby
Hobbies can help people lead a more healthy life, burn off calories and recover from the disease.

8.To protect the skin
The best way to protect the skin is to avoid sunlight. Experts recommend to use sunscreen, wear the hats with brim and not to take a sunbathe deliberately.

9.Drink water and eat dairy products
Drink water and milk can not only promote health, but also contribute to weight loss. Some important body organs such as heart, brain, kidney and liver need water to keep its normal operation.

10. Drink tea.
Tea can improve memory, prevent tooth decay, cancer and heart disease. In hot days, a glass of iced tea can help you refreshing.

11.Take a walk every day
Move whatever you are doing, such as call, brushing, watch the game  or talk with your friends.  Every 20 step you take will burn off 1 calories.

12.Make a plan.

Make a healthy eating plan will be very helpful to your health, because the healthy eating will never happen accidentally.

How to Identify the Quality of Fur Products?

Every woman has been dreaming of owning an expensive fur clothing, which can make them look more elegant and tasty. Today, it is no longer a symbol of status and wealth but a fashion that has captured many women's heart.  But how to choose a high-quality fur product that can fit yourself when facing so many fur products? Let's listen to some advices given by the experts from SFYH.com.

It is necessary for you to have the ability of identifying the fur products:
Firstly, look at the fur's quality. Excellent fur is very soft, dense and with beautiful luster. If you brush the fur up or back with your hands, no bald ,smell or tippy cracking is found, it proves that it is high quality fur product.

Secondly, look at the workmanship. Workmanship play an important role in the fur's quality to a large extent. When choosing fur products, you should pay more attention to the stitching and look at whether it is very smooth and strong, because a good fur products designed carefully will not leave any track on stitching.

Thirdly, fit your body shape. The most important point is to buy the clothing that can fit your body shape very well no matter what style you like, either the traditional or fashionable, which can show your temperament. What is more, you should choose more lenient clothing with larger size, which can not only make yourself look more elegant, but also keep you warm in cold days.

Many environmentalists are opposed to wearing fur,  because they think that it is cruel to kill small animals and skin them. In fact, in order to meet people's demand for fashion, the fur used for making clothes are almost from the animals bred specially by professional feeders. So it is unnecessary for you to worry about the problem.

The Ways to Wear Necklaces

There are a wide selection of necklaces with unique design so that you may feel dazzling when choose them. Different necklaces play different role in decorating the clothes you wear. According to the advices from the experts on SFYH.com,you should pay more attention to the following aspects when wearing the necklaces.

Firstly, the necklace should be harmonious with your clothing. For example, using a  fine and delicate necklace to match a soft silk dress will make you look more attractive.

Secondly ,necklace's color should be contrast to clothing's. For example, to match plain or pure clothing with bright color necklace can make the jewelry more eye-catching, while when wearing bright color clothing, a simple necklace can also make you stylish and fashionable.

Thirdly, it will be better if wearing the necklaces, earrings or bracelets with same color and texture. If the shirt with bow-knot, you had better not to wear necklace, or it will look more cumbersome.

As we all know, pearls necklace are favored by a lot of women, no matter whether they are old or young, and which style clothes they are wearing, women always prefer to wear pearls necklace, so let's take pearls necklace for example and discuss about the ways of wearing necklaces.

The natural color of pearls look very as soft and smooth as women's tender skin. So the women who wear pearls necklace always look more elegant and noble. Pearls can match it perfectly either the costume or fashion.

There are many ways to wear pearls, now introduce several ways for reference:

Wearing a long string of pearls, then make a knot in the middle of necklace;

Wearing more than one string of pearls with different colors and length;

Wearing a single string of delicate pears;

If you prefer to wear earrings, choose a pair of earrings with large pearls will be better;

To match pearls when wearing dress or round neck sweater will make you look more grace and elegant.

Wednesday 20 October 2010

New Journey Start from My New World



I wish every day will be full of with beautiful sunshine, which can not only warm my heart but others;everything will go well in my life; he can accompany with me for all my life.

I hope i can create ordinary miracles in my small world and lead a happy life forever. I know there are no unchangeable things in the world, but i still hope that his love for me will.

How to Choose the Suit that Fit Your Body Shape?


It is improtant to choose a set of suit that can fit your body shape and show your style very well.From the style point of view,the suit can be divided into three categories:American suits,European suits and British suits.

American style of suits look more simple and clean because the Americans often pursue natural straight shoulder on style.If you are very strong and stylish, this type of suits will be the best choice for you,which can make you look more handsome.
While the V-typed European style suits with wide shoulder pads is more formal than American's,which is more fittbale for big men.British suits is very elegant, elicate and refined. This style of suits really fit men's body shape very well, but it is very difficult in designing this suits.

No matter which style you like, the experts from SFYH.com suggest thant you should pay more attention to the followings:

1.Notice the labels: Gernerally speaking, we only see the dealers'name but not the manufacturers',so you should know where your suits are produced, because it is very meaningful to purchase suits from the manufacturers directly.

2.Look at the fabric. If you see the suits made from man-made fiber in stores, please put it back at once. You had better choose the suits made from wool, cotton, linen, silk or cashmere.

3.Look at the lining.If the lining made from synthetic fibers such as nylon, don't buy it unless you want to loss weight by sweating. You had better choose the lining made from breathable viscose fabric.

4.Look at the processing. The suits with good quality have much higher processing level than others,which can be seen very clearly on pants. Therefore, you should look at the pants carefully when buying suits.

5.Look at the buttons. The buttons of elegant suits are made with natural materials, such as: horns, ivory fruit, or mother of pearl.Athough some imitation products can reach the high level, you can still find the difference only looking at them carefully.

6.Look at the buttonholes. For the high-priced suits, it's buttonholes should be hand-seam,or it will become not perfect. What is more, the more the part of manual processing, the higher its price will be.

Ten Best Kinds of Anti-aging Foods

No woman don't want to become more young and beautiful,so every woman is willing to spend more money on buying luxury cosmetics instead of food,in fact, according to the experts on SFYH.COM,if you can pay more attention to food in daily life, you will look much younger as you like.

1.Carp-Eating carp is very helpful to strengthen skin elastic fibers because it contains a comprehensive and high quality protein. For the early wrinkles caused by pressure and the lack of sleep, it plays a special role in mitigating wrinkles.

2.Broccoli-It is rich in vitamin C and carotenoids, the vegetable food, especially the cruciferous vegetables, has been proved the best anti-aging and anti-cancer food by scientists.

3.Fish-Eating fish can help take in a lot of protein. Both green pepper and red pepper are regarded as the the most abundant food containing vitamin C, while the nuts food are rich in vitamin E.

4.Melon-It is rich in vitamin C,so it plays a good effect in moisturizing skin collagen and elastic fibers. Eating melon often can not only prevent early wrinkles, but make skin become more smooth and soft.

5.Onion-It contains cysteine which can delay cellular aging and prolong life.

6.Carrots-It is rich in B-carotene that can remove harmful free radicals. Eating 100g carrots every day can play a role in anti-aging.

7.Sweet potato- It contains the materials as similar as female hormones, which can not only keep your skin smooth but also play an important role in anti-aging.

8.Tomatoes-The glutathione contained in tomatoes can inhibit the activity of tyrosinase, so that it is conductive to hypopigmentation and anti-aging.

9.Eggplant-It can enhance the vivo activity of antioxidants and reduce free radicals so that it has been regarded as one of the best anti-aging foods.

10.Spinach-It is rich in vitamin E that can prevent body's internal oxidation.

It is really true that beauty start with food, so you should pay more attention to food for your beautiful face.

How to Choose Downjacket in Right Ways?

The winter is around the corner, are you planning to buy down jackets for cold days? You should pay more attention to the following several points when buying them.

The down in down jacket especially refer to duck down and goose down. Both down and feathers are mainly used as the fillings of down jacket. Therefore, whether a down jacket is in good quality or not mainly depend on how much down content it contain. The down content more than 90% can be regarded as the high quality high jackets.

A down jacket produced by formal company much go through the deodorization and disinfection before entering the market. In fact,the so-called down in down jacket with cheap price is not the down but the duck feather brokened. Strictly speaking, it can't be called as the down jacket. Therefore, you can not only pay more attention to the price but the warmth, because the down jackets with bad quality will be harmful to your health.Moreover, if the down are not been disinfected and pasteurized, it may carry bacteria.

It is not difficult to distinguish the fake down jackets from the genuine ones. The fake ones often fill down in the place close to fabric,but sub-acrylic cotton close to the lining. It you touch them carefully with you hands, you can feel the difference inside and outside. Another way is to put the down on the table flatly and tap with your hands gently, if it is filled with down inside the jacket, it will become more fluffy, on the contrary, it may contain acrylic cotton.

According to the experts on SFYH.COM,if you pay more attention to the following six points, you will not be cheated by fake down jackets.1.look them carefully. These detail information such as trademark,manufacturer's name and address, certification,quality levels, fabric quantity and so on should be seen on down jacket. 2.pat.They can be regarded as the high quality products if not dust overflow.3.touch. It you feel very soft when touching them carefully, you can conclude that they are high quality down jackets containing much down. 4. extrusion. The down jackets with high quality can shrink as small as a pillow after extrusion. 5. try. Try for checking whether it is warm or not. You will feel very hot within 2 minutes when wearing high quality down jackets.6.smell.The high quality down jackets should have no any smell, if there is a smell,the down may not be disinfected and processing strictly, so don't buy them with smells.

Tuesday 19 October 2010

The Most Comfortable High-tech Adidas Jersey in History

NBA Revolution 30, the new style of Adidas jersey, whose weight is reduced by 30% and the rate of drying is increase twice than before, are made from 60% recycled materials. Therefore, it can make the players feel very cool, dry and comfortable when wearing them in game, which can help the players enhance their performance and competitiveness. All of 30 NBA teams will wear the new uniforms in the coming campaign season.

An official from Adidas said that Adidas always would like to offer great help to make all players perform more strong, lightweight and fast whether they are  participating in the finals or street basketball with friends. Due to the perfect combination between  technology and design, it can be said that NBA Revolution 30 is the most advanced jersey in the world. As an official partner of NBA jerseys, Adidas will keep maintain close cooperation with the Union and help the most excellent basketball players in the world develop much greater potentiality through product innovation and performance improvement. Run faster and jump higher!

Adidas Formotion technology is applied in the jerseys designing, which can not only minimize seams and reduce the friction between the jerseys and skin, but also optimize the natural performance of players by special material. Meanwhile, Adidas design jersey number with breathable mesh instead of thick material used in the past, so the players will feel very comfortable and light. In addition, as one of Adidas patent, CLIMACOOL material fabric designed by unique structure of water management and three-dimensional technology, is applied in NBA Revolution 30,which can absorb the heat and water discharged out of players' body within three seconds, so the rate of drying jerseys is improved twice than before.

This new style of jerseys is the most important component of customized jerseys that designed especially for NBA players. Currently, it includes NBA Revolution 30 jersey, tight underwear designed with TECHFIT Padded and PowerWeb technology and some sports accessories such as kneepad, elbow and ankle. This kind of jerseys will help all NBA players become more flexible, durable and safety in the game.

In the past four years, Adidas has been carrying out close cooperation with the NBA team for jerseys test in order to ensure the high quality, performance and comfort. More than 200 players from NBA League have tried the new jersey in training and competition. On the hand, Adidas make careful analysis of the effects of the innovative jerseys, on the other hand, it receive the feedback from players fully. In 2009, all players wear NBA Revolution 30 (try version) during NBA All-Star Game in Phoenix; in 2010,all the players began to wear finalized version of NBA Revolution 30 during NBA All-Star Dallas game.

"NBA Revolution 30 is the most comfortable jerseys that I have worn, it is unnecessary for me to worry about overheating or discomfort in the game", Lopez, one of NBA players, has said that.

8 Kinds of Food Beneficial to Men's Health

Many men suffer from cancer, cerebrovascular disease, heart disease and diabetes and other diseases that can led to their deaths. In fact, the experts from  SFYH.com said that the incidence of these  diseases can be reduced if paying more attention to the healthy foods in daily life, especially the following 12 kinds of foods:

  
1.Tomato-Sour tomato play important role in promoting the secretion of gastric juice and helping digest protein. In addition, rich vitamin C contained in it can combine with the cells only to create collagen which can strengthen the blood vessels.
       
 
2.Soybeans- It is well known that eating soybeans is very beneficial to women because they contain much plant hormones. In fact, it is very conducive to men, too.A  research showed that the Japanese men who often eat soybeans have lower incidence of suffering from prostate cancer than the western men. What is more, eating soybeans is very effective to improve the men's bone loss. Over the age of 60, men's bone loss will become as seriously as menopausal women's. Eating soybeans can supplement lecithin that is related to short-term memory and learning ability.

3.Pumpkin seeds-the men, who is at the age of more than 40 ,often suffering from  prostate enlargement. An American experiment found that the urinary frequency of 
these patients can be reduced effectively. Moreover, eating pumpkin seeds is very  helpful for anti-aging because they contain rich vitamin E.

4.Carrot-After B-carotene being taken in your body, it will change into vitamin A than can enhance the body's resistance, inhibit ROS leading to cell deterioration and so on. The carrots containing rich B-carotene is very popular because it can prevent cancer.

5.Seafood-Eating seafood is conductive to enhancing sexual performance. A large amount of zinc is contained in semen, the lack of zinc in body will affect the 
quantity and quality of sperm. Some seafood such as oysters, shrimp, crab are rich in zinc, so seafood is very helpful to men's health.

6.Garlic-Garlic has a strong power in sterilizing, so it can kill bacteria invading into your body. In addition, it can enhance the immune system and eliminate fatigue.The men who often eat garlic can become more strong and healthy.

7.Water-75% of the human brain is water, dehydrating will make people become tired and inflexible. Drinking two bottles of mineral water at least a day.

8.Red wine-As we all know, red wine is brewed from grapes, and the polyphenols in grape skin still retain in the liquor, which can reduce the risk of cardiovascular 
disease; What is better, red wine can improve antioxidant so that atherosclerosis can be prevented. According to recent research results, it is also very helpful to 
treat Alzheimer's disease. However, nutritionists recommend that the amount of drinking red wine should not be more than 60cc a day because it still has calories.

Monday 18 October 2010

Drink Green Tea is Beneficial to Your Health?


Drinking green tea is beneficial to your health, because the tannins, vitamin C, E and other ingredients contained in green tea play important role in antioxidants and improving your skin.

Firstly, it is rich in vitamin C, caffeine, and thiamine, so it is very helpful to be resistant to oxidation and remove spots and wrinkles. Therefore, it is much helpful for you to drink green tea than buying luxury cosmetics if you want to make your skin look more healthy and smooth.

Secondly, smart girls always prefer to drink green tea, which can not only make you look more gentle and refined, but also more energetic and clear-headed in working. Because it contains less caffeine than coffee, so it can it can stimulate the skeletal muscle and accelerated its contraction.

Thirdly, drinking it can help you lose weight naturally and prevent cardiovascular disease. You had better drink it after dinner, but don't drink too much.

Fourthly, it can help you discharge toxins out of your body. A research showed than drinking green tea is beneficial to enhance immunity.

Fifthly, it contributes a lot on preventing and treating the radiation damage. The tea polyphones are very helpful to absorb the radioactive material-cobalt 90 and strontium 60. According to clinical experiments, to treat cancers suffering from mild radiation sickness caused by radiation therapy with tea extracts are very useful, the efficiency is more than 90%; for pancytopenia, the 81.7%.

Sixthly, it can prevent caries and clear halitosis. The fluoride contained in green tea play important role in inhibiting the caries, plaque and periodontitis. Moreover, the tannic acid in green tea are very beneficial to be against bad breath.

Seventhly, it can improve digestion. A recent study conducted by the experts from SFYH.com showed that green tea is very beneficial to treat acute diarrhea caused by bacteria.

You will never be willing to give up drinking it once starting the first taste. So why not drink it now?

Something You Should Know about Choosing Diamond Necklace

If you are feeling confused about how to choose a necklace now, SFYH.com can share something important with you. When buying diamond necklace, you should choose according to the "4C" standard of diamond: Cut, Clarity, Color, Carat.

Cut-can be regarded as the most important standard of diamond, which have a direct impact on diamond value. The diamond can become shinning and achieve the perfect combination between the clarity and color only by through standard cut. The shape of diamond being cut is generally spherical or cone, but the section has many different shapes, square, rectangular, round, oval, and hexagonal with numerous section.

Clarity-The diamond crystallized in the magma inside the earth is often with a variety of natural imprint after through millions of years of geological changes. The size, color and the location distribution of the mark has great impact on the diamond value. Some defects such as bubbles, cracks, feather patterns and so on often exist on the surface or inside the diamond. The fewer the defects are, the much higher the level of diamond will be.

Color-Generally speaking, the colorless diamond is regarded as the most precious, the light blue and pink are very rare, the yellow is the most common color. The more colorless the diamond, the more white light can penetrate it easily, which can make it look more colorful through light refraction. Diamond are classified into different levels according to the color, first D, followed by E, F, G, H, I, J, K, L, M and N.

Carat-The important standard to weight the diamond. 1 carat equals 0.2 grams and it is also is divided into 100 points, for example,0.75 carat means 75 points. The diamonds with same weight have great difference on price due to the different color, clarity, and cut. For example, if a 2-carat diamond without elegant cut, fashionable shape and higher clarity will not be the ideal choice, but if a 1 / 2 carat colorless diamond with higher clarity and fashionable cut will be more popular and expensive.

In addition, you should choose your favorite necklace according to your face."V" shaped necklaces are best choice for square-shape face but not for tapered face; the long necklace will be better for round-shape face; any necklace is perfect for egg-shaped face.

Sunday 17 October 2010

What are Disadvantages of Wearing sunglasses?

Although wearing a pair of sunglasses can make you look cool, it will do harm for your eyes if often wearing them. It is hard for you to see things clearly when 
wearing sunglasses, naturally, you will try harder and harder to observe them carefully, which may cause your eyes more fatigue. In addition, according to a 
research conducted by eyes experts, the pupils will dilated subconsciously if you often wearing the colored sunglasses, which may lead to your vision degrade after a long time. However, the degradation process is relatively slow so it is impossible to be detected in a short time. Therefore, many people have never taken it seriously.

What is more, although some of UV in the sun can be blocked by sunglasses lenses, many medical studies have shown that UV will not be released until the lenses absorb it. That is the reason why your pupils are always under the flickering state when wearing sunglasses. It will do harm for your eyes if you often wearing sunglasses regardless of external environment changes.


Dr Edward, who has been operating eye clinics in New York for more than 20 years had said that many of his patients with good vision often feel something wrong with their eyes suddenly. After careful check on these patients, he found that it is all the fault of sunglasses. In these patients, almost all of them need to drive by  themselves so they have the habit of wearing sunglasses, even some of them wear more than 8 continuous hours. It is just because of this that cause their eyes disease.

The experts on SFYH.com (a wonderful website which offer wholesale service for global buyers) suggested consumers that should not buy sunglasses with bad quality at cheap price, but choose excellent ones with reasonable prices in order to avoid suffering from eyes diseases in future. In addition, the people who suffer from glaucoma, color blindness, night blindness and other eyes diseases should stay away from the sunglasses. In a word, for the sake of your eyes, you should pay more attention to choose your sunglasses.

Interesting story about Ray Ban sunglasses

There is an interesting story about the birth of Ray Ban sunglasses. In 1923,an Air Force Lieutenant of American met with the trouble brought by strong sunlight when driving a small plane across the Atlantic. After going back to base, he suffered from nausea, headache, and dizziness. Therefore, in 1930, Bausch & Lomb developed the new type of sunglasses-Ray Ban sunglasses, which have the good performance in absorbing more sunlight, producing less heat and keeping clear vision. Besides the excellent performance in protecting the eyes, the designer pay specially attention in their appearance in order to show the valiant and ragged style of military men.

During World War II, the American pilots, who worn a leather jacket and a pair of unique sunglasses, made a very bold and chic impression on other countries' people. It was the Ray Ban sunglasses that they have worn. Today, many men who pursue personality are still proud of wearing a pair of Ray Ban sunglasses.

In 1936,Bausch & Lomb had tried to introduce the sunglasses with novel style into to the public. However, according to a earlier sales, many people didn't show any interest in Ray Ban. But Bausch & Lomb were not discouraged when facing the great challenges, on the contrary, they spent more time on doing market research and analysis in order to make the sunglasses tasty and popular. It was so surprisingly that Ray Ban began to become the hottest products on market after making small changes on Ray Ban. From that on, Ray Ban sunglasses became very famous and popular on market.

At that time, it was said that almost every man in the United States owned a pair of Ray Ban sunglasses, which made them look more manly and handsome. Later, they were favored by many beautiful ladies, who make the sunglasses become more charming and attractive.

There have been about 31 kinds of sunglasses produced by Bausch & Lomb, and they are still trying to develop new varieties. These 31 kinds of sunglasses can be classified into three categories: 1, sports sunglasses; 2, the gentleman-type sunglasses; 3, lady -type sunglasses.

The users on SFYH.com have made a definition on these three types of sunglasses that the gentleman-type sunglasses represents conservative and noble; lady-type sunglasses represents elegant and chic; sports sunglasses represents energetic and responsive.

Thursday 14 October 2010

What Make Ed hardy So Popular?

The famous brand designer, Christian Audigier, who had made outstanding contribution to fashion world, has been enjoying the good reputation "King of Jeans". He has designed for such famous brands as Lee, Liberto, Kookai, and Von Dutch. Later, he purchase the creation patent of Don Ed Hardy who was called "Godfather of TATTOO". From that on, the tattoo art began to be introduced into fashion world by Christian Audigier. The cooperation of two masters made an important mark in street fashion-Ed hardy, the new brand.

The main reason why Ed hardy is so popular have to own to the bold and innovative design. In order to make a decadent impression on others, Ed Hardy often use embroidery, washing, ink and other techniques in clothing design. Moreover, it is always combined with tattoo designs such as eagle, tigers, skeletons, demons, daggers, and naked women, which make Ed hardy clothing so unique and special. In addition, some cartoon designs such as carp, dragon, tiger, squirrels with a strong oriental features are also added into the clothing designing. Therefore, Ed hardy clothing has been favored by young people who pursue fashion and personality.  The baseball cap with excellent embroidery have been the most hottest products which is worth colleting on market.

You are wrong if you think that Ed hardy clothing is very expensive. In fact, everyone can get their favorite style of Ed hardy clothing at reasonable price online(SFYH.com-a wonderful website which can help you get anything you want at cheap price)or at outlets. If you are lucky enough, you can get discount Ed hardy clothing with cheap price. Can you imagine how cool you will look when wearing a Ed hardy clothing or a hat?

Ed hardy is also the hottest brand in Hollywood, many celebrities such as Brittany Spears, Paris Hilton, David Beckham, Ewan McGregor, Usher and so on are also the fans of Ed hardy. It is just the excellent and colorful deign that make Ed hardy so popular and enjoyable. Moreover, there a variety of Ed Hardy products, even energy drinks. Every fans is looking forward to the new and unique design from changeable Ed hardy.

Something You Should Know about Gucci

Although there are so many dazzling fashion brands, GUCCI's style has always been favored by business community. All Gucci products are designed uniquely and simply, which make it look more fashionable and elegant.

Gucci, located in Florence, was founded in 1923 by Guccio Gucci, which has been the most largest Italian fashion group today. Besides fashion clothing, Gucci is also involved in designing handbags, shoes, watches, home accessories, pet supplies, scarves, neckties, perfumes and so on.

Gucci has been famous with high-end quality, luxury and sexy in the world, so it is regarded as a symbol of status and wealth in upper society. Due to its elegant and fashionable design, Gucci has been very popular within the wealthy.

From the late 40's to 60's in last century, Gucci has promoted a series of classic products such as the handbags with bamboo handle, soft shoes with metal loop and printed scarves. All Gucci products are made of fine materials and designed uniquely, which has helped Gucci won many praises from many celebrities such as Jacqueline Kennedy, Sophia Loren and so on.

After World War II, Gucci had to replace the leather with canvas due to a shortage of raw materials. Therefore, the Gucci products printed GG such as briefcase, handbag, wallet and so one began to flood into the market. At that time, Gucci had become as famous as LouisVuitton(located in French), and at the same time, many manufacturers around the world began to imitate and copy it.

From that on, with the range of products expanding, Gucci has developed into a international groups which has many branches in different places in the world. Gucci products can be seen on Europe, America and Asia market. Many Gucci products such as shoes, handbags, cases, clothing, perfumes, household items, scarves and other accessories are very popular within the world. Gucci began to attract more and more attention from the global consumers and become a famous brand with the range of products expanding.

In recent years, a large amount of Gucci counterfeit products began to come into market, so Gucci has to spend a lot of financial and material resources in fighting with these fake products to keep its good image. In fact, Gucci has produced many classic products such as flat shoes, gold jewelry and so on due to many years experience of production and management, which has not only helped created a huge profit but only established a permanent place in many consumers' heart , therefore, no any counterfeit product can defeat the real Gucci products.

No any girl can resist the temptation of owning a Gucci handbag or purse, which can not only gratify her own vanity, but also make her look more elegant and fashionable. So if you are wondering what you should buy for your girlfriend as birthday gift, a Gucci handbag on SFYH.com will be your best choice if you can afford to it.

Apples- the Best Food to Eat to Lose Weight Naturally


“An apple a day keeps the doctor away”. Eating apples can not only help prevent Heart disease and cancer effectively, but also is a healthy way to lose weight. "Three-day apple diet" is very popular in Japan, it is said that the weight can lose 3-5 kg if only eating apple within three days. If it will not harmful for your health, why not try it?

As a low-calorie food, it is unnecessary for you worry about that you are taking more calorie regardless of how much you eat. So if you can keep on it, your weight will lose naturally. What is the most important, you will not go hungry when losing weight.

The experts from SFYH.com pointed that there are few obesity who perform good in self-control when facing foods. Apple diet can make stomach shrink and the taste normal after weight-loss, which can make them lose interest in eating spicy food or greasy food.

Some useful ways to lose weight to eat apples:

1.Eat only apples for three successive years and don't eat any other fruit or food.

2.Eating at meal time or when you are hungry.

3.You had better eat red apples, because green apples may stimulate the stomach.

4.Eat fresh apples ,wash and peel them carefully.

5.In these three days, you had better drink water or tea without irritation, such as
mint tea, wheat tea, red tea, Houttuynia tea.

6.Your stomach will be very sensitive during the period, so you had better not drink beverages with caffeine, such as coffee, green tea, oolong tea.

7. If suffering with constipation during the time, drink one or two tablespoons of olive oil to help discharge toxins out of your body.

Your stomach will become smaller and soft because it is far away from spicy food after three days, so don't eat too much at first, especially snacks. Eating soft tasting food can be helpful to your weight-loss.

Apple diet is equal to do a thorough clean-up to digestive system. If you are really very fat, it is impossible to become slim only through one-time apple diet. According to a research conducted by SFYH.com, the best way is to do it once every two months till you get ideal body figure.

Wednesday 13 October 2010

Review on Nokia 6700s Slide mobile phone

Nokia 6700s Slide smart mobile phone come into market in 2010, its wonderful design make a new impression on users. More than 90% materials are metal and there a wide selection on the colors such as pink, purple, grey, blue and yellow, which make it look very fashionable with slide design.

6700s support WCDMA 3G networks, Symbian s60v3 FP2 intelligent system and tens of thousands of s60v3 software applications, what is more, it is equipped with ARM 11 600MHz CPU and 128M  RAM, which can guarantee its fluency on multitasking operation. Nokia 6700s Slide 2.2-inch QVGA (240×320) screen is not only very outstanding, but also the ALS (environmental sensors) +30 megapixel camera for video calls, obstinately to maximize the role of the screen. What is more important, It is equipped a camera with 500 pixel ,so no matter whether you want to zoom on computer or print directly, it is no problem at all. Besides that, the most interesting thing is that 30-megapixel video  camera equipped on 6700s can be used for video calls or take photo by yourself.

Although 6700s is not belong to XM series of music phones, the sound effect are very satisfying. However, volume control keys on 6700s are eliminated, so you will have some difficulty in operation at first, but it is understandable because nothing is perfect in the world.

The only drawback is that there is no built-in gps chip even though with  A-gps function. The accuracy is very low through gprs network and base station positioning, so it is impossible to navigate with 6700s. Therefore, if you want to buy gps mobile phone, you had better not buy it.

Nokia 6700s Slide has so much advantages such as metal texture, uses Symbian S60 smart platform, 500 million pixels dual-LED camera and so on, so it has become the hot demand mobile phones on the market.

In addition, if you want to buy it online, you had better check it on SFYH.com, a wonderful website which can offer you best service and good price.

Hot New Automatic Coffee Machine on SFYH

Drinking a cup of coffee under the warm sunshine in cold winter days at home, can you imagine how wonderful it will be? Now here the chance comes! The hot new automatic coffee machine on SFYH can help you enjoy the pleasure and comfort. If you look at the following introduction on this kind of coffee machine ,you will not feel surprised about why the coffee machine is so popular.

1.It is easy to use this kind of coffee machine with a new design and beautiful shape. You only push the button and a cup of steaming coffee will present in front of your face within a few seconds.

2.You can use your personal cups when using it, which make it more economic and environmental.

3.The water temperature can be adjusted between  50 ~ 98 ℃ because the water tank are designed with electronic temperature sensor. Therefore, you can select the appropriate temperature according to external temperature changes.

4.The raw materials box are designed with harmless material which can not only prevent the air from flowing into the box, but also improve its durability and resistance, so the machine's life can be prolonged. Moreover, it is very safe and healthy to use the machine due to its unique design.

5.Use the tanked water as same as a fountain, in addition, it is specially designed with a built-in water tank in order to avoid the inconvenience caused by constantly water use.

6.The exhaust fan can help discharge the water vapor and moisture effectively which can not only prevent the raw materials from freezing but also keep the air circulation inside the machine fresh. What is more, it can be cleaned from the outside due to its unique design with link.

7.This machine can produce three types of beverages, so there are more choices for users.

8.Each raw material is equipped with automatic motor mixing functions, so the thousands of times of rotation per second make the drink more pure and tasty.

9.It can be placed at offices or your home, moreover, it is very convenient to maintain the machine.

10. After purchasing, free service from professional staff will be offered you within one year.

To be one who like enjoying life and your life will be more wonderful and happy. Life is always filled with beautiful sunshine when a true friend is by your side, so what are

you waiting for instead of buying it?

Useful Tips to Choose a Downjaket

The winter is around the corner, are you planning to buy a down jacket? There are a variety of down jackets on market, it is really not easy to choose one with good quality and cheap price. A down jacket with bad quality is harmful for your health, so you should pay more attention to the following aspects when choosing your downjacket.

1.Choose the fashionable, unique, generous, warm and practical downjackets that fit you very well.

2.The downjackets with affordable price should be best for you, because the quality of cheap downjacket can’t be guaranteed.

3.The downjacket that contain fabric quantity more than 70% are regarded the most appropriate, which are very fluffy and soft. Whether the downjacket is warm or not depend on fabric quantity contained in it, so you should choose according to your own needs.

4. Choose the downjacket with higher elasticity. A downjacket that contain lower fabric quantity or mix with a certain amount of crush hair are often with bad elasticity, 
moreover, it is very heavy when carrying it in your hands.

5.A downjacket with good permeability is very comfortable to wear. If both the inner and fabric of a downjacket with bad permeability, the water vapor will not distribute easily, which will make you feel uncomfortable when wearing it. Moreover, it is not easy to dry it after washing.

6. Don't choose the downjacket with unpleasant odor, because it may not meet the standards of cleanliness and oxygen consumption index.

7.Check the accessories such as zippers, metal buckles and so on and look at whether they are very beautiful and smoothly.

In fact, it is not easy to distinguish the fake from genuine downjackets, if you want to buy genuine downjackets, you had better go to brand outlets or official websites with high credibility, such as SFYH.com, a wonderful website where you can find anything you like with good price and high quality. This winter will not be cold any longer.

Tuesday 12 October 2010

Stylish hats- Make You Become a Beautiful Scenery in Winter

To attract more attention, it is not enough to wear fashionable clothes and perfect makeup in cold winter days, it is necessary for you choose a stylish hats to match your clothes, which can make you look very different, fashionable and stylish. But how to choose a hat that can fit you very well?

Firstly, choose according to your own skin color. There a wide selection of hats for the people with ruddy skin, any color should be suitable for them; these color such as white jade, green, light blue, brown and so on are best choice for the people with pale skin; White-skinned people should avoid choosing white color hats; For the people with dark skin, bright colors should be the best choice.

Secondly, choose according to your own face. The round face people should choose the hats with long cap crown which can make their face look more long and three-dimensional; The  square face people should choose hats with eye-catching cap crown and irregular edges which can make their face look soft; long face people should avoid wearing hats with long brim. In short, to reflect the beauty of symmetry perfectly, you should choose the hats that can fit your fact very well.

Thirdly, choose according to clothes. The perfect match between the hats and clothes can make you become eye-catching and beautiful in winter days, you are always the spotlight wherever you are if wearing a fashionable hats with unique design. In addition, a perfect hat can not only make you look more charming, elegant and stylish, but show your taste and aesthetic capability. Several advices for you:

1.Woolen coats and hats. Woolen coats are very soft, delicate and made of high quality texture, so a hat with same texture and coordinated color can make you look more tasty.
For example, when wearing black coats, you should find a black hat and bright color scarf to match it; when wearing red coats, a black hat and handbag to match it.

2.Down jacket and hat. The color of winter clothes often are very dark, so matching you clothes with bright color hats and scarves can make you look more dynamic. When wearing down jacket, you had better not wear fur hat but the woven cotton hat.

3.Leather and hats. The girls who like wearing leather clothes are more sexy, able and decisive, so matching their leather clothes with wool caps can make them look more cool and become the most beautiful scenery on the street.

The winter is around the corner, have you chosen beautiful hats for yourself or your friends as gifts?  If not, why not check it on SFYH.com, where you can find all kinds of stylish hats. Believe yourself and to be the most beautiful girl in this winter.

Show Your Style with Beautiful Scarves

Scarves have been playing an important role in keeping warm in cold winter days, but today the scarves are mainly used as beautiful decoration. There are so many styles of scarves on market so that you may feel dazzling when buying them. As must-have items for women, scarves can bring you a warm and special winter days.
In this winter, there are four styles of scarves that you can't miss:

1.British style of scarf. You can choose a scarf as big as a shawl printed with red plaid or stripes. When wearing this style of scarf, you had better not fold it into a long strip, or it will make you look more rigid and tasteless. The best way is to fold and pull it into a diagonal so that the air can be filled with the scarf. Wearing this style scarf with red plaid in a casual way can make you look more lovely and fashionable.

2.Long casual scarf. Whatever kind of clothes, the knitting scarf can always make you look more fashionable. To match casual clothes with a loose style of neck scarf can make you look as fashionable as a model. As to how to wear the long knitted scarf mainly depend on the style of your clothes. If wearing simple and casual clothes, you can lap around your neck ,then tie a knot in front; if wearing a skirt, you can put a few laps loosely then tie a knot in back, which can make you look more lovely and stylish.

3.Hollow knitted scarf. Due to its hollow design, so don't put around too tightly. This scarf with fashion design has been very popular within young girls for many years, even though in today, it is also many girls' favorite style.

4.Wrinkled scarf. This kind of scarf can create a romantic atmosphere, so many girls prefer to it. It can match either the dress or casual clothes. However, you had better choose the scarves with big wrinkle and lap loosely, which can make you look more tasty and sexy.

No matter which style of scarf you like, SFYH.com can offer you best service , good quality and competitive price. Don't miss the wonderful items!

How to Live Your Life?

In our life, it is inevitable to meet many people and experience many things which can change ourselves. It is just a man who meet with a girl he like so unexpectedly that he don't know how to express his feelings to her, as a result, he can't find the peace and calm back into his life.

For the people you admire, you should treat them calmly no matter whether you love or like in case that you lose yourself on this way. One thing that you should know is that the much deeper you love, the greater pressure you will cause on yourself and your lover, which may cast a shadow on the beautiful encounter at last so that make all expectations become painful memories.


There are many things that are worth memorizing and remembering in life. It is a fate that meet someone you love, you should know how to cherish it, or you will get nothing at last. Therefore, enjoying the happiness fully with your lover and don't miss the most beautiful scenery in life journey. You need to take each step properly or you will pay big price for what you have done. Since it is yourself that make the choice, love it forever.

Don't pin your hope on next life, because you still get nothing if you can't finish what you want to do in this life. Live in the moment are the best. All plans, promises and hopes are only encouragement that one give himself, but it is not everlasting but changeable. Nothing is unchangeable, so the most wise choice is to believe in yourself, because you will never abandon yourself.

In real life, the only thing that you can do is to believe in yourself when facing unexpected things. Be positive and deal with all difficulties with a bright heart, because what the world will look like in your eyes completely depend on your heart.Therefore, you will never be defeated when facing difficulties and adversity as long as keeping a healthy mood.

Failures are the pillars of success. Don't mind the success and failure in life. The real success is live your own life at your own will but not the life in others’ eyes. Doing what you like and love what you love, this is just the real life.

Monday 11 October 2010

Say Goodbye to Cinderella

It is important for you to know how to dress up yourself if you want to be beautiful Snow White. Although a famous poet had said that nature is beauty, why not add something different to natural beauty? Whatever you wear, the harmony, beauty, and personality should be showed on your clothes. It is not wise to pay for everything you like, and you should buy what you need and fit you as much as possible.

1. No matter what style you like, fashionable or classic, the most important point you must remember is to choose your clothes with unique design.

2. Don't pay more attention to brand, or many something important can be ignored.

3. You had better choose X-shaped clothes, because it can not only show your slim and slender figure, but also make you look more feminine.

4. Spend more time and energy in matching clothes and improving your aesthetic tastes.

5.Even if you don't want to wash your clothes every day, but you had better prepare two sets of clothes at least to change them every day, which can make you look more clean.

6.Select warm coat made of excellent material and wear thin sweater or shirt inside. It has been more popular within global girls.

7.Although elegant dress can make you look more gentle, as a urban woman, you should make yourself look more noble and calm.

8.From today's fashion view, maturity should be reflected in perfect match instead of a wonderful piece.

9.It is very popular to wear shining clothes at Party, but except the jewelry, don't wear more than two shinning accessories.

10.A white shirt with excellent quality is indispensable for your wardrobe, because you can't find much more ever-changing clothing than it.

11. New fashion elements always come at each season, but don't follow the trend blindly. You should buy classic style of clothing that are durable and good-looking, at the same time, add some fashion elements into them, which can make them look more stylish and different.

12.Black is the most popular and classic color in cities, but you had better not wear black clothes if your face doesn't look good.

13.Looking for the color that can fit your skin very well, you should realize that it is yourself that wear the clothes but not the white or black models hangers.

14.Pay more attention to accessories. The people who think that it is not important to wear accessories are lack of taste.

15.Build your own aesthetic taste, don't make your wardrobe become a colorful Kingdom.Choose white, black, beige and other basic color as the main colors of your clothing and bright color ornaments.

It is the time for you to say goodbye to Cinderella, so why not take actions to make yourself become more attractive and charming?

How to Wear High Heels in Right Ways?

It is impossible to pursue the unity of beauty and comfort, so even though wearing high heels can make women look more sexy and attractive, but there are something you need to pay more attention in order to prevent unnecessary troubles brought by high heels.

1.Don't often wear high heels with the same height in case squeezing only one place of your feet.
2.When sitting in usually days, you should bend feet firstly, then stretch legs gently, and keep the posture for 30 minutes can relax your feet.

3.Keep a natural and steady step when walking in high heels, don't run or climb mountain.

4.Pay more attention to feet care and develop a habit of bathing feet with hot water and massaging your feet.

5.Don't wear shoes with much higher heels on uneven road, because it is designed for special occasions such as dance and so on.

6.Don't walk in high heels for a long time. You should pay more attention to rest while walking.

7.You had better not wear high heel shoes barefoot in case that it will hurt you feet skin.

8.Find time to move your toes as much as possible if wearing pointed high-heeled shoes in order to prevent it from over-squeezing the same place of feet.

9.Don't trim nails too short in case the nails get infected.

10.You should often move back your feet heel and leave a space for toes as much as possible.

You must pay the price for beauty. No matter whether you are willing to or not, you must wear high heels at special occasions, it is not a trend but a tradition. However,
you can relax your feet at home. Take off the high heels immediately and walk barefoot are the most simple way to eliminate fatigue.

Good Ways to Keep Slim

No woman don't want to make herself look very sexy and slim,  attract more attention and become spotlight wherever she is. No pain, no gain. There is something you need to keep in your mind to get the body shape you want.

1.Maintain enough sleep. You had better get up before 6:30 at morning and go to bed before 11 o'clock every day. Don't stay up even in holidays.

2.Never skip breakfast. Many girls have not developed the good habit of eating breakfast so that they will eat more during the day.

3.Don't eat snacks. Apples are best food for fat people. It is really true that an apple every day keep a doctor away, which can not only help you lost weight, prevent cancer, but play a role in oral cleaning.

4.Drink a glass of milk before going to bed and a cup of salty water when you wake up. Milk can help you go into sleep quickly and the salty water can help you clean stomach and discharge toxins.

5.Doing more exercises. Take a dance or yoga classes if you are up to it. You can also do some household chores such as mopping, washing or cooking, which can help you burn off calories and keep perfect body figure.

6.Eating frequently but smaller portions. It is a best way to limit the amount of food intake, which can help slow down the metabolic rate so that can maintain your heart,brain, lung, liver, kidney and other major organs in a relatively young state.

7.Drink much water. Drink water can not only help you lose weight but make you look more beautiful and healthy.

8.Drink black coffee. Drink black coffee is regarded as the most effective way to lose weight, so it is very popular within many white-collars.

Nothing is impossible! As long as you keep on doing according the above advices, miracle will happen on you.

20 Golden Rules to Get Along with People

It is necessary for you to know what they really need if you want to get along well with other people. The wealth on the relationship account will increase a lot if you do according to the following rules.

1.Give more encouragements to others. Even though he achieve small successes, you must praise it. There will no life in the world without sun, and no friendship without praises. The most important point you should keep in your mind is that no any praise is superfluous.

2.Save face for others at any time. Don't let anyone feel embarrassed, despise others or exaggerate other people's mistakes.

3.Only say something good behind one's back. If you can't find anything good to say, keep silent.

4.Oberve others carefully and you will find good things that he did. By doing so, you can find reasonable reasons to praise others instead of being regarded as flattering.

5.Quote other people's noble thoughts and motives. No one don't want to be regarded as generous and selfless by others, so if you want to change someone, you had better pretend that he has owned such good quality. Only doing so will he never let you feel disappointed.

6.Try not to criticize others as much as possible. If you have to, do it indirectly. You should let him know that you are really want to help him and not criticize others in writing.

7.Be modest and prudent. If you want to make enemies, fight against others everywhere;make friends, learn to forgive.

8.Make apology at once and take responsibility for what you have done when you make mistakes.

9.Suggest more, order less. Doing so, you can promote cooperation and avoid conflict.

10.Show your understanding when others are angry, because they only want to catch your attention. Give others enough sympathy and concern for others-they need them.

11.Talk less as much as possible and give others more opportunity to talk.

12.Make others put on their own ideas. Everyone is willing to do at his own will, don't force anyone to do anything.

13.Don't interrupt others even if he was wrong. He is not going to listen to you patiently if he can't express himself fully.

14.Try to analyze from other people's standpoint. Understanding others means to forgive everything.

15.Don't think yourself justified. You can be much smarter than others, but don't tell others. If you admit that you are wrong, all quarrels can be avoided.

16.Present some small gifts to others. Try to make others happy is to make yourself happy.

17.Stay calm when there are conflicts. Listen to others carefully and criticize yourself, then find consensus between both of you.

18.Keep smiling. The people who never smile to others are the ones who need it badly.

19.Forgive others as soon as possible whatever he did.

20.Keep your fingers crossed for everyone around you.

Happiness Journey Start from Heart

Someone has said: happiness always hide at the bottom of heart.

In the secular world, there are always some people who complain about boring and plain life, therefore, some people are addicted to the dissipated life .

But do you still remember what have you done when you are young?  We have lamented the toughness of life for a spring grass; felt sad about a yellow leaves in the autumn; Enjoyed a romantic stroll in rain in summer; Spent a whole night in enjoy beautiful snow scenery in cold winter days.

However, when we have to face with the cruel reality and busy life, it seems that our heart are becoming much and much smaller so that no any space left for expressing our feelings. So we no longer express good feelings for beautiful moon hanging in the night sky, and sigh for a dropping leaf. Are we really so busy? so tired? so cool?

On the hurry journey of life, why not stop occasionally to listen to the true voice from heart? Perhaps you will find that many things that you have been chasing are only the dust that can be swayed gently. In the materialistic society, many people mistake the money as the only pass to happiness, but it is not right at all. There are many priceless things that can bring us happiness such as love, friendship, family and so on, you can't get them even though you are willing to pay at higher price.

Being more friendly and kindly to strangers; more concerned and respect for the old; more gentle and understanding to your lovers, you should do like this if you want to change others around you."A little spark ,kindles a great fire"; sewing a fire seed of love in your heart, warm more people.

It is the high time that purified your heart and started happy journey, why not take actions?

Which Kinds of Fruits You Need to Eat?

It is well known that doing regular exercises can help you keep healthy, but it is also very important to know how and what to eat. There are several kinds of fruits that you need to eat to keep healthy.

1.Banana-strengthen you will. Bananas can help the sentimental people with weak will escape from pessimistic and irritable mood and make them become more calm and happy. This is mainly because that it can increase 5 - HT substances in brain that can make people keep in a good mood.

2.Strawberry-make you become more patient. Strawberry are low stem plants, so they are vulnerable to pollution in growth. You should be patient to wash them before eating. Firstly, wash under running water, then brine 5 to 10 minutes, finally soak in cold water 1 to 2 minutes. After that, you can eat the "fresh vitamin pills" with high nutrition.

3.Grapes-enhance immunity. "Not skinned, not spit seeds" is regarded as the most healthy way to eat grapes, so they are particularly suitable for "lazy" people to eat. The skin and seeds are more nutritious than the grape flesh. The reason why the red wine are more healthy than white wine is that it is fermented with the skin. Moreover, according to a French university, the grape seeds play important role in enhancing immunity and anti-aging.

4.Cherry-best fruit for women. Higher iron content contained in cherry make it become the most healthy fruit for women. U.S. researchers found that cherry play a significant role in reducing pain. What is more, rinse mouth with cherry juice can help you eliminate oral odors.

5.Pear-make you energetic. It not only contains sufficient water, but rich in vitamins a, b, c, d, e and iodine, so it can help maintain cells in a healthy state, purify organs and soften the blood vessels. Eating it slowly can help you absorb better.


6.Orange-To be often emotional will increase the risk of suffering with heart disease, high blood pressure and stroke, the medical experts from Harvard University suggested people to eat more oranges to reduce the risk of suffering with these diseases.

7.Apples-An apple every day keep a doctor away. Eat a small amount of apple every day can prevent  many diseases. Rich physiochemical contained in apple can eliminate free radicals and reduce the risk of suffering from cancer.


8.Pineapple- help digest and absorb much better. The unique enzyme contained in pineapple pulp can break down proteins, so eat a few slices of fresh pineapple after meal can help you digest and absorb much quickly.

Friday 8 October 2010

How to Identify Genuine and Fake Nike Shoes?

As one of the most famous sport shoes, Nike is very popular among the young people around the world. Although there are a number of Nike fans, few of them can identify genuine and fake Nike shoes. If you are one of them, why not check the following advices?

1.Through workmanship. The workers who are in brand shoes manufacturer are very skillful and excellent,so the genuine shoes look more beautiful than fake shoes in appearance.

2.By the materials. There is no doubt that the material used in fake shoes is certainly be different with the real ones, because the real Nike shoes manufacturer often produce the shoes with expensive materials for building their own brand, but fake shoes manufacturer will never imitate the way.  Generally speaking, the basketball shoes are made of leather with good toughness and permeability, which make them more expensive than real leather. Genuine shoes are often made of TPU which are more soft and flexible, but the fake shoes are often made of PVC which lack of softness and flexibility.

3.Through experience. Many friends like to press the air cushion of the sole in order to see whether it is very soft or not. In fact, it is wrong to do like this, because the air cushion will not become soft if pressing a pair of shoes with high quality. The best way is to try out them, it is impossible for you to know whether a pair of shoes are good or bad with your eyes. A pair of good shoes often achieve the extreme in the movement.

4.The sole. There are no big difference on sole appearance between the real shoes and fake ones, but on the PHYLON. If you press the PHYLON of genuine shoes, you will feel very soft and flexible, moreover, even you press them with nails hardly, PHYLON can also return to its original state naturally; But the PHYLON of fake shoes will never achieve the level. In addition, the sole material of genuine shoes are often mixed with some chemical raw materials, recycled materials, or carbon in order to make the shoes more wearable and non-slip; but the fake shoes manufacturer will never do like that.

Women and Handbags

Handbags to women is what green leaves to red flowers. Flowers will not look so beautiful and attractive without green leaves; Women will not look so charming and sexy without handbags. Woman can go out without makeup ,wearing necklace and ring, but can't go out without handbags.

Women always bring new infinite charm to the handbags. From the material to design, women's handbag are really stylish and dazzling. All kinds of real leather, leather, Oxford leather, canvas, straw, paper folding; round, square, flat, multi-prism, irregular shape; or even as large as a basket, which look like a shield of ancient soldier used in the war, or as small as a purse, which can carry it on a side of body.

Women are very serious and careful when choosing handbags. Buying different styles of handbags to match different clothes or occasions. Women like buying new clothes, then  buy new shoes or handbags to match their clothes. It seems that women's desire for fashion will never stop and they will never satisfied with what they have owned. Don't expect women's fashion war will stop after owning one or two handbags, in fact, even there are dozens of handbags filled with every corner, they still pursue new ones.

Various color of handbags are for women's choice, red, orange, yellow, green, blue, or purple; as for the style, or elegant, or noble, or romantic. No matter what style or
color, the handbags can always embody the identity and personality of their owners, and show women's gentleness and attractiveness.

Are you curious for women's handbags? If you have the chance to open them, I guess that men should be confused and surprised about the world. In the small world, you will see the oil cream, lipstick, eyebrow pencil, perfume, keys, wallet, phone, mobile phones, photos, all of which are placed disorderly. However, it is still a beautiful and fashionable handbag if look at it from outside.