Drinking green tea is beneficial to your health, because the tannins, vitamin C, E and other ingredients contained in green tea play important role in antioxidants and improving your skin.
Firstly, it is rich in vitamin C, caffeine, and thiamine, so it is very helpful to be resistant to oxidation and remove spots and wrinkles. Therefore, it is much helpful for you to drink green tea than buying luxury cosmetics if you want to make your skin look more healthy and smooth.
Secondly, smart girls always prefer to drink green tea, which can not only make you look more gentle and refined, but also more energetic and clear-headed in working. Because it contains less caffeine than coffee, so it can it can stimulate the skeletal muscle and accelerated its contraction.
Thirdly, drinking it can help you lose weight naturally and prevent cardiovascular disease. You had better drink it after dinner, but don't drink too much.
Fourthly, it can help you discharge toxins out of your body. A research showed than drinking green tea is beneficial to enhance immunity.
Fifthly, it contributes a lot on preventing and treating the radiation damage. The tea polyphones are very helpful to absorb the radioactive material-cobalt 90 and strontium 60. According to clinical experiments, to treat cancers suffering from mild radiation sickness caused by radiation therapy with tea extracts are very useful, the efficiency is more than 90%; for pancytopenia, the 81.7%.
Sixthly, it can prevent caries and clear halitosis. The fluoride contained in green tea play important role in inhibiting the caries, plaque and periodontitis. Moreover, the tannic acid in green tea are very beneficial to be against bad breath.
Seventhly, it can improve digestion. A recent study conducted by the experts from SFYH.com showed that green tea is very beneficial to treat acute diarrhea caused by bacteria.
You will never be willing to give up drinking it once starting the first taste. So why not drink it now?
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